What Is Slow Stitching?

Juliet D'cruz

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What Is Slow Stitching?

Are you curious to know what is slow stitching? You have come to the right place as I am going to tell you everything about slow stitching in a very simple explanation. Without further discussion let’s begin to know what is slow stitching?

Slow stitching is a movement that has gained popularity in recent years among those who enjoy sewing and embroidery. It is a style of hand stitching that emphasizes the process of creating, rather than the end result. Slow stitching encourages the use of traditional techniques, natural materials, and taking the time to enjoy the meditative qualities of sewing.

What Is Slow Stitching?

Slow stitching is a style of hand sewing that emphasizes the process of creating, rather than the finished product. It is a way to slow down and take a break from the fast-paced world around us. This style of stitching is characterized by a focus on traditional techniques and natural materials. The goal is to create a unique and personal piece that tells a story and reflects the maker’s individuality.

The Benefits Of Slow Stitching

Slow stitching has many benefits for those who enjoy sewing and embroidery. First and foremost, it is a way to disconnect from the digital world and take a break from the constant stimulation of screens. Slow stitching is a meditative practice that can help reduce stress and anxiety, as well as increase feelings of relaxation and well-being.

Additionally, slow stitching is a way to connect with history and tradition. Many of the techniques used in slow stitching have been passed down for generations and have a rich cultural history. Using natural materials such as cotton, linen, and wool also connects the maker to the environment and encourages sustainability and eco-friendliness.

How To Start Slow Stitching?

Starting with slow stitching is easy and can be done with just a few basic supplies. All you need is a needle, thread, and a piece of fabric. From there, you can begin to experiment with different techniques and materials to create unique and personal pieces.

To get started, try some basic stitches such as running stitch, backstitch, and whipstitch. Use natural materials such as cotton or linen and experiment with different weights and textures. Choose colors and patterns that speak to you and reflect your individual style.


Slow stitching is a beautiful and meditative way to express creativity and connect with tradition. It encourages the use of natural materials, and traditional techniques, and taking the time to enjoy the process of creating. Whether you’re a seasoned seamstress or just starting out, slow stitching is a wonderful way to slow down and enjoy the simple pleasure of hand sewing.

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Is Slow Stitching The Same As Embroidery?

Embroidery–and textile art in general–are historically recognized as practices performed in the community to form memories. Slow stitch is simply embroidery done with a tool that slows the process and makes you present.

What Does Slow Stitching Mean?

Slow stitching is an ancient practice, although the term is relatively new. To slow stitch is to take time to mindfully create something new through stitching with needle and thread. It’s also a fantastic way to use up those spare fabrics and old clothes. ​

What Are The Benefits Of Slow Stitching?

Slow stitching helps you develop two skills – sewing and creating art. Stitching can act as a guided meditative process, where you can be in a natural state of mind, taking yourself away from the confidence-eroding thoughts that might be occupying your brain during the day.

What Thread Is Best For Slow Stitching?

Cotton Sashiko Thread

  • What it is: Sashiko thread is a strong, non-divisble 100% cotton thread which has a soft texture and matte look. 
  • Best for Sashiko projects, boro mending, or slow stitching.


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